Unshakeable: Anger Management
If you get angry often — and don't have much time to read — this is the book. It is short and deliberately no-fluff: the science behind why you react the way you do, and simple, practical tools to pause, breathe, and respond with intention instead of getting hijacked by someone else's words. Part of the One Honest Book at a Time series. You do not need to be perfect. You just need to be unshakable.
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